About Summit Path Wellness

Hi, I’m Jessica.

I founded Summit Path to share the grounding, restorative practices that helped me slow down, reconnect with my body, and rebuild after burnout. My work blends yoga, sound healing, and energy practices to support nervous system regulation and deeper self-connection.

Before this path, I spent years in high-stress environments — first in the military, then in fast-moving tech startups. I know what it’s like to live in a constant state of urgency, pushing through exhaustion because rest feels impossible. These practices helped me unlearn that rhythm and remember what presence feels like.

Today, I offer that same space for others — a place to pause, listen inward, and find steadiness again. My teaching emphasizes mindful movement, breath, and sound as tools for self-regulation and embodiment. There’s no pressure to perform or “fix” anything. Just space to be.

I’m based in Bend, Oregon, where I offer in-person sessions and community classes.

If you’re interested in a private session, small-group experience, or community event, feel free to reach out — I’m always happy to share more about my offerings and availability.

MY Approach

I believe healing happens through connection — to the body, the breath, the natural world, and to one another. My teaching style is science-informed and heart-led, helping people notice what’s happening in their bodies and use breath, gentle movement, and sound to find steadiness. It’s never about performance or perfection — just an invitation to slow down and feel supported.

OFFERINGS

  • Yoga for Regulation – Gentle, intentional movement focused on breath, presence, and nervous system balance.

  • Sound Healing – Singing bowls, handpan, and percussion instruments guide you into deep rest and sensory restoration.

  • Energy Work (Reiki) – A subtle, supportive practice encouraging calm, clarity, and emotional release.

  • Private & Custom Sessions – Personalized experiences for individuals, groups, or workplaces.

  • Community Classes in Bend – Local offerings combining sound and movement to help you reconnect and restore.

Training

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